Yoga Seeds @ Aramsa

Yoga By Yoga Seeds

Set amidst lush greeneries, Yoga Seeds Shala @ Aramsa Spa in
Bishan Park II, provides the perfect sanctuary for your yoga practice.

Bring back your balance, focus, clarity and calm through regular practice with us in the garden with well-designed Vinyasa, Hatha and Yin yoga sequences to energise, strengthen, relax and soothe your body and mind.

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The Sanskrit root word of Yoga, “yuj” (which means “unity” or “yoke”), indicates that the ultimate purpose of yoga is to unite ourselves with our highest nature and universal consciousness.

At Yoga Seeds, we love being out close to nature and specialise in holding classes, workshops, events & retreats for all-levels. We embrace the nurturing conditions that mother nature offers to help us reconnect with ourselves, hence we are always on the go to find new hideaway destinations to unroll our mats.

From restorative & meditative quiet retreats, to fun outdoor events and team building workshops, we aim to create strength, awareness and harmony in both the mind and body. We hold firm beliefs in building strong fundamentals while aiming to make yoga practice fun and relevant to our daily lives.

Also, as big fans of Karma Yoga, we love being involved in charity or cause-worthy initiatives to give back to the community & the underprivilegedas much as we can.

Join us on this exploratory yogic journey to maintain a healthy, balanced life with a calm, peaceful mind and an open heart, the fun way!

8:00am – 9:00am

HATHA

Explore each pose, focusing on proper alignments and build strong foundations by coming back to basics.

9:15am – 10:15am

HEART FLOW

Surrender yourself and open your heart to embrace life and receive.

7:15pm – 8:15pm

ASHTANGA BASICS

Synchronize breath and movement in this introductory class to Ashtanga Vinyasa method.

8:30pm – 9:30pm

MOON YIN

Have a night cap on us and reset your pace, gain inner peace that will give you restful sleep.

8:00am – 9:00am

YOGA BASICS

New to yoga and don’t know where to start? Well-paced class for you to learn all the basic stances.

9:15am – 10:15am

SUNRISE FLOW

Crank up the engine for the morning with variety of Surya Namaskars (Sun Salutations).

6:00pm – 7:00pm

HATHA

Explore each pose, focusing on proper alignments and build strong foundations by coming back to basics.

7:15pm – 8:15pm

FLOW ENERGY

Revitalise and boost energy levels in Vinyasa Flow sequence, energise and pump up your blood flow for the day.

8:30pm – 9:30pm

SUNSET FLOW

Release pent-up energy and accumulated tensions for the day, reconnect with yourself and ground yourself in this Vinyasa Flow sequence.

8:00am – 9:00am

SUNRISE FLOW

Crank up the engine for the morning with variety of Surya Namaskars (Sun Salutations).

9:15am – 10:15am

CORE BALANCE

Build strength and stabilize your core muscles in this session which is sure to make you sweat.

7:15pm – 8:15pm

HATHA

Explore each pose, focusing on proper alignments and build strong foundations by coming back to basics.

8:30pm – 9:30pm

ASHTANGA BASICS

Synchronize breath and movement in this introductory class to Ashtanga Vinyasa method.

8:00am – 9:00am

WHEEL YOGA

9:15am – 10:15am

HATHA

Explore each pose, focusing on proper alignments and build strong foundations by coming back to basics.

7:15pm – 8:15pm

CORE BALANCE

Build strength and stabilize your core muscles in this session which is sure to make you sweat.

8:30pm – 9:30pm

ROLL N RELEASE

Wind down with restorative poses and enjoy the sweet relief of tensed up muscles through myofascial release.

Kickstart Trial Package

$35

Includes:

1) 2 Class Passes
2) A 60-minute Aramsa Spa Body Treatment of Your Choice* for only S$100 (Voucher is valid for Mon to Thu, excluding Public Holidays. All treatments are to end before 6.00pm.)

* Valid for first timers only.
* Class passes are non-transferable and valid for 2 weeks from first date of use.
* T&Cs apply for the voucher.

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Monthly Pass

$220 – 1 Month
$600 – 3 Months

Includes:

Unlimited Classes

* Not applicable for TGIF Yoga & Beyond the Mat series.

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10 Class Package

$300

Includes:

1) 10 Class Passes
2) A 60-minute Aramsa Spa Body Treatment of Your Choice* for only S$88 (Voucher is valid for Mon to Thu, excluding Public Holidays. All treatments are to end before 6.00pm.)

* 10-Class Package passes are transferable and valid for 3 months from first date of use.
* T&Cs apply for the voucher.

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20 Class Package

$560

Includes:

1) 20 Class Passes
2) A 1-for-1 Aramsa Spa Body Treatment Voucher* (Voucher is valid for Mon to Thu, excluding Public Holidays. All treatments are to end before 6.00pm.)

* 20-Class Package passes are transferable and valid for 6 months from first date of use.
* T&Cs apply for the voucher.

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For each class, you are entitled to:

–    Use of mats provided
–    Use of towels provided
–    Use of lockers provided
–    Full shower facilities with Steam & Sauna room in Aramsa Spa

For enquiries and yoga appointments, please email recharge@yogaseeds.com.sg or WhatsApp/SMS 8322 1251

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Address

1384 Ang Mo Kio Avenue 1, Bishan Park 2, Singapore 569932

Opening hours

Call us at +65 6456 6556 for spa appointments and enquiries
or chat with us via Whatsapp +65 9462 4969

Opening hours

MONDAY – THURSDAY
10:00AM – 10:00PM

FRIDAY – SUNDAY
10:00AM – 10:30PM